What Rats Can Teach Us About Making New Year’s Resolutions That Stick

Dear AskDrLove Subscriber,

This week's newsletter contains:

* "How Rats Can Teach Us to Make New Year's Resolutions that Stick"
(Airs Tuesday, January 8, 1pm EST on Talk Zone Radio).

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Ask Dr Love Radio Show
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"What Rats Can Teach Us about Making New Year's Resolutions that Stick"

Every year, millions of people across the globe make New Year's
resolutions to improve their career, health, fitness, weight loss or
finances. Sadly, our resolutions fail not because we have no discipline
but because humans are creatures of habit. Our brains are wired to
maintain the status quo.

In addition, humans have the bad habit of repeating behaviors that
don't yield the results we want. If you consider the analogy of a rat
trapped in a maze, each time the rat hits a dead-end, he backs up and
goes another way. Humans keep banging their heads on the wall. If we
all patterned ourselves after rats, and systematically backed up and
tried a different path, we would be amazed at the transformation that
would occur in our lives.

In this show, I focus on 8 proven steps for setting yourself free of
habitual behavior patterns that keep you stuck and prevent you from
achieving your resolutions.

We'll be talking about resolutions in general--why they fail for most
people and how to make them stick--and, then I'm going to show you
how to create your very own relationship resolution so that this year you
can crank your love life into high gear.

Tuesday, January 8, 1pm (EST) on Talk Zone Radio: http://makeupdontbreakup.us2.list-manage.com/track/click?u=bce24f440531c0423970de1cd&id=703e934443&e=8f61629519

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Latest Columns
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In "Messed Up, Still Want Him Back," I help a woman who, in her
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with him on a dating site about her failed relationship. He fell in
love with this imaginary girl and then became enraged when he
discovered that it was she all along. She wants to know what she can
do to get him back. Tune in to discover how taking responsibility for
her mistake is her best shot at getting him back.

In "Am I Being Ridiculous?" I help out a woman in her 40s who just
moved in with her caretaking boyfriend who has offered free lodging to
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have to clean up after this other woman and wonders how she can get
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act is the key to cleaning up this mess.

In "Reconnecting with My Love," I advise a man whose girlfriend placed
ads to explore her bi-sexual urges. She denies having slept with
anyone else, but his gut tells him otherwise. If he finds out that she's
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her to tell him the truth. Tune in to find out my take on what's really
going down!

You can read these columns on AskDrLove now: http://makeupdontbreakup.us2.list-manage.com/track/click?u=bce24f440531c0423970de1cd&id=fde7e6ab40&e=8f61629519.

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Reading Between the Sheets
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In "Oral Sex," I help out a man who can't swallow the fact that his
girlfriend won't give him oral sex but did give oral to a man with
whom she didn't have a serious relationship. He is so upset over this
that he's driving his girlfriend away. Tune in to find out the real reason
why this topic really has him down and what he can do to move
forward.

You can read this column on AskDrLove now: http://makeupdontbreakup.us2.list-manage.com/track/click?u=bce24f440531c0423970de1cd&id=83afed8e7e&e=8f61629519.

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Tip Of The Week
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According to research, people who keep their resolutions tend to break
their goal into smaller steps and reward themselves when they achieve
one of these. They also tell their friends about their goals, focus on
the benefits of success and keep a diary of their progress.

HOW TO LISTEN LIVE: You can tune in to Internet Radio from anywhere
and call in using any kind of phone, including Skype. Use this link to
go to this show's page and listen live:

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STAY INFORMED! The best way to keep up with immediate news regarding
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Well, that's all for this week!

May You Have All The Love You Deserve,

Dr. Jamie Turndorf (aka Dr. Love)


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